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Toughening
TOUGHENING

Definitions:

i. Making something or someone tough, strong, or stronger.

ii. The process of inducing resistance to failure under mechanical stress.
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* All nine elements should be in.


1. Purpose and necessity established.

2. Beneficiary made to appreciate plan.

3. Challenges clearly specified and identifiable... doable.

4. Doings all truly measurable and assessable... knowable.

5. Commencement or monitoring to start early... timeously.

6. Application of the test, or trial, methods okay... insistence.

7. Continuing for as long as thought a necessity... persistence.

8. Sustained until toughener can no longer perform.

9. Expected or hopeful that result serves purpose(s).
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Quote: "Embrace the struggle and let it make you stronger. It won't last forever". - Tony Gaskins.

Quote: "Never surrender to the flow of time. Never put off what you have decided to do". - Simone Weil.

Quote: "Strength is the product of struggle. You must do what others don't to achieve what others won't". - Henry Rollins.

Quote: "You don't develop courage by being happy in your relationships everyday. You develop it by surviving difficult times and challenging adversity". - Epicurus.

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